I took a class with Lara and Cote on preparing for postpartum. I was very happy for the experience! I loved that the class was hands on and individualized to our group. I even got some goodies to take home. This class really helped me think about the postpartum period and what my needs might be. The ladies are very professional but down to earth and easy to relate to. I felt very comfortable talking about childbirth. I would recommend any of their services.