Tag: self care

holisticfamilydoulas.com

Self Love This Valentine’s Day

Self Love this Valentine’s Day While many people are thinking about passion with Valentine’s day arriving soon, perhaps a little compassion will be extended as well. And not generally speaking – but love and compassion for working towards a healthier you. Looking inward and having a vulnerable personal conversation about what you want, what you …

Join Holistic Family Doulas for a workshop to educate and empower yourself to navigate the often forgotten fourth trimester. Surrounded by other pregnant or new moms, you will gain knowledge and tips and create your own products to ease your transition into motherhood. Workshop includes: – Education about benefits and uses of herbs that can …

Pregnant Mama Make and Take

Join Holistic Family Doulas for a fun pregnant mama event! We will be making sitz bath and soorthing pads for after your birth. Take time to prepare for healing after the baby now, while you still have time! A sitz bath is a blend of soothing herbs used to help heal the tender area around …