Tag: healing

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Benefits of Belly Binding

Girdles, Spanx, support hose, corsets – mixed feelings come with all of these garments marketed to women but used by many, to lift, shape, and mold one’s body to be more aesthetically pleasing. Belly binding, while it sounds more like a torture device from the 17th century, has nothing to do with aesthetics, and everything to do …

Self Love This Valentine’s Day

Self Love this Valentine’s Day While many people are thinking about passion with Valentine’s day arriving soon, perhaps a little compassion will be extended as well. And not generally speaking – but love and compassion for working towards a healthier you. Looking inward and having a vulnerable personal conversation about what you want, what you …