Pregnant Mama Make and Take

Join Holistic Family Doulas for a fun pregnant mama event!

We will be making sitz bath and soorthing pads for after your birth.
Take time to prepare for healing after the baby now, while you still have time!

A sitz bath is a blend of soothing herbs used to help heal the tender area around the perineum or the area of incision following vaginal or cesarean birth. It can be used as a healing bath. We will also make healing cotton pads with witch hazel to reduce swelling.

You will leave with pads soaked in a blend for your refrigerator and a mix of herbs and salts for baths.

We will also be doing a belly binding demonstration and have them available for purchase. Belly binding provides increased physical support (it feels like a warm soft hug!) and helps in the recovery process. more here:


All pregnant and new moms welcome!
Held on December 3rd   3 to 4:30 PM at

Kryssage Wellness
201 Cedar Avenue
St. Charles, IL 60174

Buy your tickets here