Placenta Encapsulation

We offer placenta encapsulation for mothers in the Chicago area and Chicago suburbs. Placenta encapsulation is a practice that has been gaining popularity in the US in the last few decades. In order to be able to consume the placenta, the placenta is steamed, dehydrated, ground, and placed into pills.  Similar to other mammals that consume their placenta right after giving birth as a normal part of the postpartum process, many experts agree that when women consume their placenta after birth they receive health benefits.  By consuming the placenta, the mother will reintroduce the necessary hormones and nutrients retained in the placenta during pregnancy that are needed to recover from childbirth.

Reintroducing those nutrients and hormones into your system is believed to support the postpartum period by helping the mother recover more rapidly from childbirth.  It has been recommended to save some of the pills to help support the mother during menopausal hormonal fluctuations. It is not surprising that the placenta is considered sacred in other cultures.

Taking placenta capsules will:

  • Replenish depleted iron levels
  • Increase release of the hormone oxytocin, which helps the uterus return to normal size and encourages bonding with the infant
  • Lessen postnatal bleeding
  • Increase energy levels
  • Increase milk production
  • Be helpful during menopause

Holistic Family Doulas work with highly skilled and trained placenta encapsulators, ensuring that you will receive the best product to help nurture your body during the postpartum period.

Ready to learn more about placenta encapsulation? 

It Takes a Village

In previous eras, pregnant women and their families had the support of their entire communities. Today, we are often geographically separated from our families and disconnected from our communities. At Holistic Family Doulas we want to create a bridge between the conveniences of the modern world and the interpersonal connections of forgotten eras. We seek to provide a safe, relaxing, and nurturing experience for women and their families. Whether you’re pregnant and preparing for birth or navigating the challenges of infertility, we’ll be your village.


“Lara and Cote came to our apartment for a beautiful postpartum ceremony. I felt so nourished by the belly binding, reiki, and time for reflection with my husband--it felt like a perfect way to close out the birth of my daughter!”
Laura Geller
“Working with Lara was the best decision I made for my delivery. As last minute as I was(SUPER LAST MINUTE), she made it all work with me. I'm so happy she was there, as soon as she was, I felt more at ease and more comfortable. I turned to her for knowledge and solace. It was my first baby and I had no idea what to expect and my anxiety was through the roof. She was extremely patient with me and was there every step of the way. She made sure to look out for my best interests in labor and delivery, my golden hour with my babe and helped me with latching and breastfeeding. After delivery, she came to check on us and always sent a text every now and again to see how we were and if we needed anything. I've recommended her to family and friends whenever anyone has asked for a doula. And I will continue to recommend her and her business to anyone! Thank you to this wonderful practice!”
Nicolette Gleespen
“Go to their workshops. I learned so much from Cote and Lara. They truly carry a wealth of knowledge between them and have a genuine passion for supporting families. The postpartum workshop I attended was great because it was specific, covered important topics, and gave us hands-on activities for great postpartum care. Looking forward to future workshops by Holistic Family Doulas!”
Isabel Gonzalez-Smith
“I can't recommend Lara enough—if you’re looking for a doula, get Lara!! It’s almost a month after my delivery and I still think about my experience and her help and support throughout my pregnancy, delivery and postpartum. I had a successful VBac solely because of her. She helped me prepare beforehand, both mentally and physically. Her role was monumental in not only mentally supporting me but also respecting and following through with my wishes for the birth until the end. Lara went above and beyond to ensure I was comfortable, all my needs were met and I was supported in every way possible which would have been impossible had she not been there. No one can replace a doula, I wish I knew this for my first birth. Thanks for the successful Vbac Lara!!”
Ritu via Doulamatch
“Lara is a fantastic doula, I am so thankful we worked with her during the birth of my daughter. She was extremely helpful throughout the third trimester, being available to answer all my questions, giving helpful suggestions and insight as we made decisions throughout the pregnancy. I can't imagine getting through such a long labor without her being present. She was a huge advocate and support physically and emotionally for me throughout the process. I would absolutely recommend her!”
Michelle Sidney
“My husband and I are indebted to Lara and Cote for the love and support they gave us before, during and after the birth of our son. Lara led us through a very thorough prenatal session where we learned relaxation and pain management techniques for those later, uncomfortable weeks of pregnancy as well as for during labor. And she was our sense of calm during my 28-hour labor. I was able to labor at home for 17 hours. Their line of holistic products (tea, lotion, balm, etc) were nice additions for extra relief both before and after birth. It’s so nice to have trusted guidance from experts during such a sacred time.”
Kristen Guzzardo
“Lara was such a wonderful helper during my labor with my daughter. She was a wonderful advocate for me and provided much needed support and encouragement. I'm so grateful that we had her as part of my delivery support team.”
Jessica Mojica
“These women are so fantastic and nurturing, you'd be hard pressed to find better doulas and better post-care anywhere in the west suburbs. Lara and Cote are amazing.”
Erin D.
A few days after the birth, Holistic Family Doulas took care of encapsulating our placenta which was not only helpful but efficient. And they have a whole host of herbs and tea to help in the healing process.
Becky A.