Holistic Family Doulas

Join Holistic Family Doulas for a workshop to educate and empower yourself to navigate the often forgotten fourth trimester. Surrounded by other pregnant or new moms, you will gain knowledge and tips and create your own products to ease your transition into motherhood.

Workshop includes:

– Education about benefits and uses of herbs that can be used during pregnancy and postpartum

– How to create a healthy self care practice during postpartum. This includes tips for sleep, feeding yourself and baby, dealing with visitors, recognizing postpartum depression, etc.

– Creating your own herbal blend that can be used as a healing bath after birth.

– Create and take home your own soothing witch hazel and aloe pads

– Belly binding demonstration. Belly Binding provides increased physical support and helps in the recovery process.


Early Bird by Feb. 7th- $45

By Feburary 20th- $50

At Door- $55

Get your tickets here:


Pregnant Mama Make and Take

Join Holistic Family Doulas for a fun pregnant mama event!

We will be making sitz bath and soorthing pads for after your birth.
Take time to prepare for healing after the baby now, while you still have time!

A sitz bath is a blend of soothing herbs used to help heal the tender area around the perineum or the area of incision following vaginal or cesarean birth. It can be used as a healing bath. We will also make healing cotton pads with witch hazel to reduce swelling.

You will leave with pads soaked in a blend for your refrigerator and a mix of herbs and salts for baths.

We will also be doing a belly binding demonstration and have them available for purchase. Belly binding provides increased physical support (it feels like a warm soft hug!) and helps in the recovery process. more here: https://holisticfamilydoulas.com/services/postpartum-services/


All pregnant and new moms welcome!
Held on December 3rd   3 to 4:30 PM at

Kryssage Wellness
201 Cedar Avenue
St. Charles, IL 60174

Buy your tickets here